“First you form habits, then they form you”
Individual Options
- Packages of 5/10/20 hours - with the option of using them in applied (in your sport setting) and/or traditional (office/home) settings. For more detailed information on how the hours are used, please download our Mental Conditioning Program
- Half-day or full-day: format can be designed using a variety of options (applied, office, observation, or a combination)
- All Access Mental Coaching membership: monthly dues cover agreed-upon:
- creation of process/outcome goals & detailed whole-athlete
development plan - session hours
- practice/competition observations
- phone calls/FaceTime, Skype & texts
- personalized reading & resource list
- creation of process/outcome goals & detailed whole-athlete
Team Options
- whole team/small group mental coaching workshops
- coaching workshops
- Half-day or full-day: format can be designed using a variety of options (applied, office, workshop, observation, or a combination)
- season-long mental coaching, with agreed-upon:
- whole team/small group workshops
- availability for individual meetings
- practice/competition observations
For pricing, please contact Matt : matt@MattLongMPC.com or 805.451.8282